Browsing: November 2010

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KMB: Total Mommy Fitness

What did you think of the workout?This month’s featured workout brought me to beautiful Butler Park with Tatum Rebelle’s Total Mommy Fitness (TMF). I had the…

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ThunderCloud Subs Turkey Trot

You Can Teach an Old Turkey New TricksOne of the biggest events in Austin all year, the ThunderCloud Subs Turkey Trot will celebrate its 20th anniversary…

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Moms Into Living Fit

Regardless of their fitness motivation, these amazing women are a true inspiration for the rest of us. They prove that staying fit is possible, even with…

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Diet tips for cold and flu season

Staying fit and healthy is about more than exercise, and cold and flu season takes a toll on even the most active athletes.Here are a few diet…

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Budgeting for a Vegan diet

Last month, Learn Vest posted a chart that compared the day-to-day expenses of a vegetarian, vegan and meat eater.By creating a hypothetical one-day menu for each…

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Pay to Play

Few who visit Austin in the fall—or any season for that matter—are likely to overlook the vibrant fitness culture our residents enjoy. Unlike almost any other…

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Moms on the Run

As the moms featured in this issue have shown us, raising children doesn’t have to influence a mother’s ability to stay healthy. Moms who keep up…

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Liven Up Your Indoor Training

It’s almost time, bikers of Austin. Time to drag out your sweaters, gloves and, sigh, lock up your bike. Austin bikers definitely have it easier than…

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