May 2014 Articles

May 1, 2014
Recently, Austin Fit Magazine had the opportunity to visit Rō Fitness, an indoor rowing facility situated in the Waller Creek Boathouse.
May 1, 2014
Prepare yourself to ask informed questions as you gather information
May 1, 2014
Red Bull athletes Anthony Napolitan and Drew Bezanson provide training insight
May 1, 2014
In three decades of running, Maria Hermon has completed 50 marathons
May 1, 2014
Embarking on a seven-day journey with just bicycles and one support vehicle
May 1, 2014
Central Market shows you can create a delicious selection while remaining mindful of dietary dos and don’ts
May 1, 2014
Chinese medicine is based on the principles of individualized care, prevention, and restoring a sense of balance
May 1, 2014
Paying attention to your body can help give a charge to training
May 1, 2014
Spring—that short period between warm and blazing hot. Whatever the temperature, people still want to be comfortable outside. However you’re enjoying the day, AFM found some products that may just make your outing a...
May 1, 2014
Guidance for working out your healthy conundrums
May 1, 2014
This simple movement may change your body for good
May 1, 2014
Going beyond last year’s AFM FITTEST nutrition series
May 1, 2014
Publisher's Letter It’s hard to believe that 2014 marks the third annual AFM FITTEST.  Not long ago, we were deciding where to hold the event, what tests to include, and how to score the...
AFM
May 1, 2014
Cinco de Mayo Before celebrating Cinco de Mayo with a pitcher of margaritas, brush up on your cultural knowledge. Cinco de Mayo does not celebrate Mexican Independence Day (that’s on Sept. 16), but instead...
May 1, 2014
Taking a brief look at the science behind wellness
May 1, 2014
The Austin Ridge Riders are a band of bike-riding volunteers who care for area trails
May 1, 2014
A weaker sport should not be the reason for not attempting a triathlon
May 1, 2014
Varying landscape, growing community infuse popularity among local climbers
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