Browsing: June 2017

AFM
Medical FAQ: Keeping Kids Healthy

With more and more processed foods and added sugar available in the supermarket by the day, it can sometimes feel like an uphill battle getting healthy…

Nutrition
Hydration Station

We tried a variety of beverages that’ll help you stay hydrated this summer (and are more exciting than your boring glass of water).

Fitness
FML Workout: Total Tabata Takedown

What is tabata? 20 seconds of work, 10 seconds of rest. For this tabata, we’ll be doing five different exercises for eight rounds. Perform each exercise…

Guide
New to Austin: June 2017

DryBar 3001 Palm Way, Austin, TX 78758 For the ladies who don’t like to get their workout from blow drying their hair, we have good news…

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