Browsing: July 2011

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Oops! Corrections

We were sad to hear that we made a mistake in the July issue, but are grateful (as always) for our diligent readers who let us…

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KMB: Austin Peak Fitness

After my last KMB feature shoot at Austin Peak Fitness, I have a newfound appreciation for TRX training. Up to now, I’ve only had a few…

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Cool Cocktails to Beat the Heat

by Kelsey MenzelEditorial AssistantEverything in moderation, right? Well, it’s summer, so how about moderation in moderation. If you’re inclined to indulge, you may as well do…

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Inspiration

by Kelsey MenzelEditorial AssistantThese inspiring fitness stories come from nine incredible Texas athletes. Are you Ready for a Boost of Motivation?To most people, a spinal cord…

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Inspire to Perspire

In our quest for the good life, leisure activity represents an important goal for many Americans. The very word leisure is defined as “easy,” “slow” and…

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Inspiration and Motivation

How do you remain inspired during your training regime? As people, we’re easy to inspire, but difficult to keep motivated. Inspiration can come in many forms:…

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Funny Side of Fit

Austin is no stranger to superhero athletes. There are people walking among us with stories that inspire, sometimes having cheated death to reach the upper echelons…

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Top iPhone Fitness Apps

MP3 players serve many purposes in our lives. They drown out the crazies on public transportation, keep our road rage in check during rush hour, ensure…

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Ask Austin

by Caroline FabacherRiddled with trails, lakes, gyms, studios, courts and parks, Austin is a veritable playground when it comes to healthy living. In spite of this,…

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