January 2014 Articles
January 1, 2014
The importance of encouraging fitness through example.
January 1, 2014
Questions--and answers--for working your healthy lifestyle connundrums.
January 1, 2014
Who says you need to leave home to find fitness?
January 1, 2014
Meet an Austin runner who has taken on every 3M Half Marathon to date.
January 1, 2014
These creative ponytails can take you from gym to work.
January 1, 2014
Making realistic fitness resolutions can help with fitness.
January 1, 2014
Try this cycling route from MapMyFitness Ambassador Paul Goldman.
January 1, 2014
Part IV of this AFM series on a variety of dietary options investigates juicing.
January 1, 2014
An assessment of the potential new coaches for Texas.
January 1, 2014
Texas Comptroller Susan Combs has advocated for better school nutrition and against obesity throughout her career.
January 1, 2014
Review of AFM FitTalks' discussion of training distance and training groups
January 1, 2014
Correcting muscle imbalances in cycling can improve your performance.
January 1, 2014
Austin Fit Magazine readers reveal their picks for the best in Austin's health and fitness for 2013.
January 1, 2014
Wheatsville Co-Op provides a week's worth of healthy lunches to take to work.
January 1, 2014
Diane Vives explains how FMS is changing the game for fitness professionals.
