Browsing: December 2016

AFM
December Deals and Specials

December 2016 AFM Magazine Deals and Specials! An alphabetical listing of people and places offering specials and deals just for AFM readers this month. Now you…

AFM
Monthly Mantra: Community

Monthly Mantra: Community This month, set the intention to embrace your community. It is a time for gathering, sharing, and giving thanks for connection. The Latin…

Prevention
Ankle Injury Action

Lying on your back now looking up at the clear blue sky, you begin to reflect on the circumstances that brought you here. First, there was…

Wellness
Ahead of the Brain Game

“Man is not going to wait passively for millions of years before evolution offers him a better brain,” said Romanian chemist and psychologist, Corneliu E. Giurgea…

Nutrition
Got Nut Milk?

Almond Milk Pros: • Almond milk offers 30 percent of the daily recommended amount of calcium and 25 percent of the daily recommended amount of vitamin…

Guide
Last Minute Gift Ideas

For the Health Conscious: Whole Foods | www.wholefoodsmarket.com For the Outdoor Enthusiast: REI | www.rei.com For the Fruit Loving Foodie: Blenders and Bowls | www.blendersandbowls.com For the Bookworm: Book…

Nutrition
Raise Your Glass

’Tis the season to celebrate, and nothing says celebration more than a “cheers” with the ones you hold dearest. But as the glasses add up, so…

Grooming
Lump of Charcoal

Finding coal in your stocking used to be every kid’s worst nightmare. Finding charcoal, however, may be at the top of the holiday wish list. HACIENDA’s…

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