Browsing: December 2010

AFM
2010 Holiday Gift Guide

Give the gift of health and fitness this year. Any of these 15 holiday products are a great way to keep that New Year’s resolution, too…

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KMG: Whole Foods

This month was a change of pace for me. Instead of getting a great workout, AFM brought me to Whole Foods (WF) for a tour. Little…

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2011 Fittest Dogs!

DO YOU HAVE A FIT DOG?Is your pup super active? Does he love to work out with you? Can she play Frisbee for hours?Then you may…

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2011 Resolution Run

Though you’ve probably already got your New Year’s resolutions set for 2011, why not add one more?Get off on the right foot (literally!) by joining Mayor…

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Holiday Form and Fitness

The holidays are here and that means the challenge of maintaining your fitness is directly ahead of you. At least until the parties, eating, travel and…

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The Best Gift – AFM on the iPad

If you’re still looking for a great last-minute present for that special someone on your list, why not give the gift of health and fitness with…

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The Healthy Dish

Going out to eat doesn’t have to be a nutritional negotiation, a special treat or an exercise in restraint. If you’re watching your figure or find…

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Fit Websites and Apps!

As we become increasingly tethered to our internet connections, living a fit lifestyle becomes easier than ever (provided you can put down the phone or laptop…

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Preventing the Party Pounds

Come Christmastime, you may not get that Kindle or iPad you wanted. But there’s probably one thing you can count on: tons of holiday parties.

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