Browsing: August 2018

Fitness
Family Yoga Flow

Is your at-home practice constantly interrupted by your little one wanting to climb on you or join in? Turn the distraction into a connection by incorporating your child into your flow. These 10 poses from The Little Yoga House are great for strength and balance, but most importantly, for teamwork.

Lifestyle
Fit Kids

Whether it’s soccer or scootering, we love seeing Austin kids outside and playing this summer.

Fitness
After School Guide

As we head back to school it’s also time to plan after-school activities. With less scheduled PE in school, it’s up to parents to keep kids active and outside. Here are our top three picks to keep kids moving throughout the fall.

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