Why you shouldn’t always train as the pros do.
Browsing: April 2013
Don’t Always Listen to the Pros – Figuring out what information to trust
AFM Fittest Nutrition Series – The importance of diet in training
Why what you eat can have such a big impact on your workouts.
Binge Eating Disorder – Overeating could be more than just an indulgence
Overeating could be more than just an indulgence