Free Spring Workouts with Castle Hill Fitness and Waterloo Greenway

By Sponsor: Castle Hill Fitness – April 5, 2022

As beautiful Spring weather makes its way back to Austin, Castle Hill Fitness is heading back to Waterloo Greenway for another season of free fitness in the park! 

The local gym is once more teaming up with Waterloo Greenway and various studios within the Austin community to offer a variety of free outdoor fitness and wellness classes. The Weekly Workouts at Waterloo started on Monday, March 28, and will run until Tuesday, June 7. 

All are welcome to enjoy the benefits of working out surrounded by nature, right in the heart of downtown Austin. Classes are open to the public, and designed to be accessible to all fitness levels! Sessions will be held Mondays and Tuesdays at 6pm, and Sundays at 9am. Sessions will include a wide variety of movement types for all workout moods. Think yoga with live music, high-energy strength and cardio workouts, dance, Pilates, and Tai Chi! 

The Moody Amphitheater at Waterloo Greenway

ABOUT WATERLOO GREENWAY

The Waterloo Greenway is a 1.5 mile park system that meanders along Waller Creek from 15th street along downtown’s eastern edge to Lady Bird Lake. In a significant public-private partnership between the City of Austin and the Waterloo Greenway Conservancy, the 35 acres of connected green space is poised to be the park of all parks. The lush greenery and wide spaces of the park make it a perfect setting for all sorts of fitness fun!

UNTIL JUNE 7

The Weekly Workouts at Waterloo program includes: 

 

Yoga + Sound

Mondays 6-7pm

Set some feel-good vibes for the week with mindful movement accompanied by sound therapy. Each week features a different style of yoga and live music. 

 

Turn-Up Tuesday

Tuesdays 6-7pm

Turn the energy UP with a workout that’ll bring on the sweat! Keep crushing your day in Turn-Up Tuesday’s variety of fitness-based, Dance, or Pilates workouts.

 

Self-Care Sunday

Sundays 9-10am

Join us for an eclectic mix of mindful movement – from Qi Gong, Yoga & Meditation, and Sound Healing, Self-Care Sunday is all about starting the day grounded and with intention.

 Join us for Self-Care Sundays at the Lebermann Plaza!

Monday and Tuesday sessions are held at the Moody Amphitheater lawn, and Sunday sessions are held at the Lebermann Plaza. Bring your friends, a mat, and a water bottle! Participants should sign up in advance on the Castle Hill Fitness website.

Join Castle Hill Fitness and Waterloo Greenway to celebrate the Spring season with the Austin community!

 

 

 
 

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