september, 2020

22sep(sep 22)9:30 am17nov(nov 17)10:15 amVirtual HIIT - 45 minute Interval Cardio WorkoutStay home and work out!Category:Clinics/Seminars,Community Workouts

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Event Details

Stay home and get fit!


Every muscle in your body will be pushed to perform, and your heart rate will increase for a great cardio virtual workout.


FEEL YOUR BODY CHANGE!

HIIT workouts have been shown to burn fat, improve endurance and speed, and aid weight loss.


Start any time and attend when you can, but you won’t want to miss this virtual workout!


Taught by Certified Fitness instructor who LOVES high intensity workouts and will motivate you to love them too!

More info about Live Streaming Workouts: https://balletaustin.org/dance-fitness/live-streamed-classes/

Time

September 22 (Tuesday) 9:30 am - November 17 (Tuesday) 10:15 am

Location

Ballet Austin

501 West 3rd Street

Organizer

Vicki Parsons5124769151vicki.parsons@balletaustin.org 501 W. 3rd St

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