october, 2019

29oct(oct 29)1:00 pm19nov(nov 19)1:00 pmPilates Equipment 101 - Small Group SeriesCastle Hill Fitness Pilates with ClearCategory:Community Workouts

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Event Details

This introduction to Pilates will cover the fundamental principles of movement. We will explore breathing, strength, flexibility, balance, and posture. You will have the opportunity to practice on each piece of equipment. Whether your goal is to join a class or gain a deeper understanding of your body, this class is designed to educate and inspire. You will leave feeling taller, stronger, and more knowledgeable of your body.

The limit is just 6! This is a small group series and no Pilates experience necessary.

https://www.castlehillfitness.com/downtown-austin/workshops/1522/pilates-101-beginner-class-austin-tx

Time

October 29 (Tuesday) 1:00 pm - November 19 (Tuesday) 1:00 pm

Location

Castle Hill Fitness

1112 N Lamar Blvd, Ste. B

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