august, 2019

28aug(aug 28)1:00 pm30oct(oct 30)1:45 pmDynamic Strength & Conditioning WorkoutGet Fit this Fall!Category:Community Workouts

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Event Details

Dynamic Strength & Conditioning Workout (mat required) Description
Get the most benefit from your workout in the least amount of time. This total body workout offers encouragement to push yourself, but also allows for modification as needed.

Weights are used for overall conditioning.

You will love this class and the instructor!

Flexible and convenient drop-in schedule allows you to start any time and come when you can.

Time

August 28 (Wednesday) 1:00 pm - October 30 (Wednesday) 1:45 pm

Location

Ballet Austin

501 West 3rd Street

Organizer

Vicki Parsons5124769151vicki.parsons@balletaustin.org 501 W. 3rd St

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