january, 2020

01janAll Day31BE++ER YOU 2020 – 6 WEEK PROGRAM TO ELEVATE EVOLVE YOUR HEALTHBE ER You 2020 is a 6 Week Program to Elevate Evolve Yourself through E E Fitness Nutrition Expert Dr. Lauryn Lax (www.drlauryn.com)Category:Clinics/Seminars,Community Workouts,Lifestyle,Running,Sports

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Event Details

Once you complete the program, the first month of your 12 month membership is free OR Members get a free month in their account.  We will also have various milestones awards for all participants.

No matter what your health goals are for 2020 our program will help you achieve them by:

Increased strength

Decreased body fat
Increased mobility
Better sleep
Decreased stress
Gain new friends!

Begin Program as early as 1/2/2020 with open enrollment all month of January, 2020

Requirements of completion:

Participants need to attend 3 classes a week for 6 weeks and participate in the before and after assessments (included for members and non-members who sign up)

BE ER You 2020 Includes

Free physical assessment before and after with an E E Coach

(measurement with Omron HBF-306C Handheld Body Fat Loss Monitor  fitness test to assess your flexibility, strength and agility)

6 Week Nutrition Blueprint with Dr. Lauryn Lax including Complete Food List & Meal Ideas and 5 Essential Gut Love Habits (www.drlauryn.com)

Your own personalized journal to track your progress

Program Extra Add-ons (not included in price) 

Personal Training from E  E Staff

One-on-one consulting with Dr. Lax

Professional before/after photos

Program Completion Awards

Non-members: First month of your 12-month contract is free

Awards for various milestones for all participants
 

Non members $199 – Unlimited classes
Members $59

 

To sign up, visit: https://www.eandefitness.com/promotions/betteru/

Time

january 1 (Wednesday) - 31 (Friday)

Location

E + E Fitness

2400 East 6th St.

Organizer

Yiana McGeeyiana@eandefitness.com

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