Category: Arts

Ever wanted to learn Hula dance? Have a trip planned to the islands or even hope to dance at a home Luau? This workshop offers you a place to get started! Think Absolute Beginning Hula!

During this workshop you will learn and experience the beautiful dance of the Hawaiian islands. The movement of the arms and feet tell a story! It’s also a great way to get in a low-impact workout.

The Beginning Ballet Pointe Workshop 1 is for Adults with little or no pointe training who want to give point a try – (must be 17 or older with ballet experience and currently taking ballet at an intermediate level)*

This 6-week workshop meets for only 30 minutes weekly and is designed for adults to put on pointe shoes for the first time, or for the first time in a long time, starting at the absolute beginning.

Students should have pointe shoes but are also welcome to take the workshop as a pre-pointe workshop in technique shoes.

The 30-minute class will take place at the barre for safe and effective learning.

*For the safety of the students, we require previous and current ballet class attendance to ensure strong ankles and feet.

If you enjoy learning choreography, but the drop-in classes move a little too quickly or you just want a bit more prep, this workshop would be perfect for you!

Contemporary dance blends classical ballet, modern, and other dance styles for the perfect jumping off point for self-expression. It is a great class for anyone interested in modern or contemporary dance.

Fulfill a dream. Learn something new! Make music with your feet! The focus is on learning single tap steps, then incorporating the steps into a series of combinations. It’s so much fun, and easy to pick up.

Tap dance is for any age, but is a perfect dance style to learn as an adult. It is a great workout, strengthening the legs and feet, while increasing mobility in the hips, knees, and ankles. It improves balance and coordination. It is also extremely beneficial to cognitive functioning. (good for the brain!)

Each class will begin with aspects of meditation, moving into an empowering messages warm-up and the foundations of Heels Dance movement. In this workshop, we will use that power of movement and music to shed some negative self-limiting beliefs and provide a safe space to connect with our inner selves. The hope is to finish this workshop feeling more confident and brighter…a boost to your well-being!

This is a great place to explore the sensual and feminine style of Heels dancing in a safe space while uncovering inner strength.

Designed for those who have never had a ballet class, this
workshop teaches ballet from the very beginning.

At the end of the session, you will have learned some of the
fundamental positions, vocabulary, and basic principles of ballet.

Cost: $148 for the 6-week workshops

Date & Time options: ​(each option meets one hour
weekly)

Mondays, March 6 – April 10: 11:30am – 12:30pm – (6 weeks) –
Megan Richard

Saturdays, March 4 – April 15: 12:00pm – 1:00pm – (6 weeks)
– Megan Richard – NO CLASS April 8

Sundays, March 5 – April 16: 1:00pm – 2:00pm – (6 weeks) –
Lucy Record – NO CLASS April 9

Sundays, March 5 – April 16: 2:45pm – 3:45pm – (6 weeks) –
Megan Richard – NO CLASS April 9

Ballet Workshops for Adults

This workshop will further prepare the adult beginner for drop-in
ballet classes, or for the Beginning Ballet 3 Workshop (when offered). The
Beginning Ballet 2 workshop will add more complex combinations and vocabulary
and will develop confidence, coordination, strength, flexibility, and body
awareness.

Dates & Times:​

Mondays, January 23 – February 27: 12:30pm – 1:30pm (6
weeks)

Mondays, March 6 – April 10: 12:30pm – 1:30pm (6 weeks)

Sundays, March 5 – April 16: 2:15pm – 3:15pm (6 weeks) – No
class April 9

Cost: $148 for a 6-week workshop.

Ballet Workshops for Adults

This workshop will further prepare the adult beginner for
Beginning Ballet drop-in classes and will add more complex combinations and
center work. Develop confidence, coordination, strength, flexibility, and body
awareness. And enjoy a great workout!

You may also be interested in our drop-in ballet classes for
adults. Start any time and come when you can.

Cost: $148 for a 6-week workshop

Dates & Times:​ ​

Wednesdays, January 18 – February 22: 5:45pm – 6:45pm – (6
weeks)

Wednesdays, March 1 – April 5: 5:45pm – 6:45pm – (6 weeks)

Sundays, March 5 – April 16: 3:30pm – 4:30pm – (6 weeks) –
No Class April 9

Ballet Workshops for Adults

The Beginning Ballet Pointe Workshop 1 is for Adults with little or no pointe training who want to give point a try – (must be 17 or older with ballet experience and currently taking ballet at an intermediate level)*

This 6-week workshop meets for only 30 minutes weekly and is designed for adults to put on pointe shoes for the first time, or for the first time in a long time, starting at the absolute beginning.

Students should have pointe shoes but are also welcome to take the workshop as a pre-pointe workshop in technique shoes.

The 30-minute class will take place at the barre for safe and effective learning.

*For the safety of the students, we require previous and current ballet class attendance to ensure strong ankles and feet.

Designed for those who have never had a ballet class, this
workshop teaches ballet from the very beginning.

At the end of the session, you will have learned some of the
fundamental positions, vocabulary, and basic principles of ballet.

Cost: $148 for the 6-week workshops

Date & Time options: ​(each option meets one hour
weekly)

Mondays, March 6 – April 10: 11:30am – 12:30pm – (6 weeks) –
Megan Richard

Saturdays, March 4 – April 15: 12:00pm – 1:00pm – (6 weeks)
– Megan Richard – NO CLASS April 8

Sundays, March 5 – April 16: 1:00pm – 2:00pm – (6 weeks) –
Lucy Record – NO CLASS April 9

Sundays, March 5 – April 16: 2:45pm – 3:45pm – (6 weeks) –
Megan Richard – NO CLASS April 9

Ballet Workshops for Adults

This workshop will further prepare the adult beginner for drop-in
ballet classes, or for the Beginning Ballet 3 Workshop (when offered). The
Beginning Ballet 2 workshop will add more complex combinations and vocabulary
and will develop confidence, coordination, strength, flexibility, and body
awareness.

Dates & Times:​

Mondays, January 23 – February 27: 12:30pm – 1:30pm (6
weeks)

Mondays, March 6 – April 10: 12:30pm – 1:30pm (6 weeks)

Sundays, March 5 – April 16: 2:15pm – 3:15pm (6 weeks) – No
class April 9

Cost: $148 for a 6-week workshop.

Ballet Workshops for Adults

This workshop will further prepare the adult beginner for
Beginning Ballet drop-in classes and will add more complex combinations and
center work. Develop confidence, coordination, strength, flexibility, and body
awareness. And enjoy a great workout!

You may also be interested in our drop-in ballet classes for
adults. Start any time and come when you can.

Cost: $148 for a 6-week workshop

Dates & Times:​ ​

Wednesdays, January 18 – February 22: 5:45pm – 6:45pm – (6
weeks)

Wednesdays, March 1 – April 5: 5:45pm – 6:45pm – (6 weeks)

Sundays, March 5 – April 16: 3:30pm – 4:30pm – (6 weeks) –
No Class April 9

Ballet Workshops for Adults

Designed for those who have never had a ballet class, this
workshop teaches ballet from the very beginning.

At the end of the session, you will have learned some of the
fundamental positions, vocabulary, and basic principles of ballet.

Cost: $148 for the 6-week workshops

Date & Time options: ​(each option meets one hour
weekly)

Mondays, March 6 – April 10: 11:30am – 12:30pm – (6 weeks) –
Megan Richard

Saturdays, March 4 – April 15: 12:00pm – 1:00pm – (6 weeks)
– Megan Richard – NO CLASS April 8

Sundays, March 5 – April 16: 1:00pm – 2:00pm – (6 weeks) –
Lucy Record – NO CLASS April 9

Sundays, March 5 – April 16: 2:45pm – 3:45pm – (6 weeks) –
Megan Richard – NO CLASS April 9

Ballet Workshops for Adults

This workshop will further prepare the adult beginner for drop-in
ballet classes, or for the Beginning Ballet 3 Workshop (when offered). The
Beginning Ballet 2 workshop will add more complex combinations and vocabulary
and will develop confidence, coordination, strength, flexibility, and body
awareness.

Dates & Times:​

Mondays, January 23 – February 27: 12:30pm – 1:30pm (6
weeks)

Mondays, March 6 – April 10: 12:30pm – 1:30pm (6 weeks)

Sundays, March 5 – April 16: 2:15pm – 3:15pm (6 weeks) – No
class April 9

Cost: $148 for a 6-week workshop.

Ballet Workshops for Adults

This workshop will further prepare the adult beginner for
Beginning Ballet drop-in classes and will add more complex combinations and
center work. Develop confidence, coordination, strength, flexibility, and body
awareness. And enjoy a great workout!

You may also be interested in our drop-in ballet classes for
adults. Start any time and come when you can.

Cost: $148 for a 6-week workshop

Dates & Times:​ ​

Wednesdays, January 18 – February 22: 5:45pm – 6:45pm – (6
weeks)

Wednesdays, March 1 – April 5: 5:45pm – 6:45pm – (6 weeks)

Sundays, March 5 – April 16: 3:30pm – 4:30pm – (6 weeks) –
No Class April 9

Ballet Workshops for Adults

Designed for those who have never had a ballet class, this
workshop teaches ballet from the very beginning.

At the end of the session, you will have learned some of the
fundamental positions, vocabulary, and basic principles of ballet.

Cost: $148 for the 6-week workshops

Date & Time options: ​(each option meets one hour
weekly)

Mondays, March 6 – April 10: 11:30am – 12:30pm – (6 weeks) –
Megan Richard

Saturdays, March 4 – April 15: 12:00pm – 1:00pm – (6 weeks)
– Megan Richard – NO CLASS April 8

Sundays, March 5 – April 16: 1:00pm – 2:00pm – (6 weeks) –
Lucy Record – NO CLASS April 9

Sundays, March 5 – April 16: 2:45pm – 3:45pm – (6 weeks) –
Megan Richard – NO CLASS April 9

Ballet Workshops for Adults

This workshop will further prepare the adult beginner for drop-in
ballet classes, or for the Beginning Ballet 3 Workshop (when offered). The
Beginning Ballet 2 workshop will add more complex combinations and vocabulary
and will develop confidence, coordination, strength, flexibility, and body
awareness.

Dates & Times:​

Mondays, January 23 – February 27: 12:30pm – 1:30pm (6
weeks)

Mondays, March 6 – April 10: 12:30pm – 1:30pm (6 weeks)

Sundays, March 5 – April 16: 2:15pm – 3:15pm (6 weeks) – No
class April 9

Cost: $148 for a 6-week workshop.

Ballet Workshops for Adults