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Join in for a LIVE where Kelly will be answering some of YOUR amazing
questions! We had such a great turn out for our first Q & A that we decided
to give it another go! 

 

Questions like: 

What should I do to stop EVERYTHING from hurting when I get up in the
morning? 

What should I do for fitness if I ONLY have 30 minutes to myself?

I’m overwhelmed! Where do I even get started?

 

Make sure to submit YOUR questions for the next Q&A! Drop them in the
comments below, email support@fitisfreedom.com or DM us!

 

 

{Fitness} Consistency is Key
Series…the online fitness event for women because consistent is the new
sexy! This Online Fitness Event for Women is for you if you are ready to get
the body, life and freedom you crave. Join us and get(and stay) consistent with
your fitness.

 

Thursday, Feb 9, @2PM CST – Ask
Me Anything: Help, I Need a Fitness Program and Only Have 30 Minutes – Tops!
Does Walking Do Anything?

 

 

How to join

Go directly to { Fitness } Consistency
is the Key: Motivation and Accountability for women Group (https://www.facebook.com/groups/kellyhoward)
Or RSVP here: https://learn.fitisfreedom.com/fb-live-rsvp/

 

 

Kelly Howard is the Fitness
Consistency Coach with a touch of Adventure! She helps busy women prioritize
the right kind of fitness to feel great and have more time and energy for the
things they love. She believes when you feel strong, confident, and empowered,
you can do anything.
Her Fit is Freedom podcasts, courses, and events have changed the lives of
thousands of women. As a frequent guest on podcasts and television, she is also
the creator of the FOX TV Outdoor Houston Adventure series. She currently calls
Houston, Texas, home but can often be found traveling rivers and trails
worldwide.

 

QUESTIONS?
Support@fitisfreedom.com
https://FitisFreedom.com

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Join us for this special LIVE where Kelly discusses the importance of our
mindset and how the questions we ask ourselves have a great impact on our
success in reaching our health and fitness goals! 

 

Be ready to have your mind blown with some simple questions that can change
your whole approach!

 

See you live!

 

 

{Fitness} Consistency is Key
Series…the online fitness event for women because consistent is the new
sexy! This Online Fitness Event for Women is for you if you are ready to get
the body, life and freedom you crave. Join us and get(and stay) consistent with
your fitness.

 

 

Thursday, Feb 16, @2PM CST – The
Number 1 Question You Should be Asking Yourself Daily for Your Health and
Fitness

 

How to join

Go directly to { Fitness }
Consistency is the Key: Motivation and Accountability for women Group (https://www.facebook.com/groups/kellyhoward)
Or RSVP here: https://learn.fitisfreedom.com/fb-live-rsvp/

 

 

Kelly Howard is the Fitness
Consistency Coach with a touch of Adventure! She helps busy women prioritize
the right kind of fitness to feel great and have more time and energy for the
things they love. She believes when you feel strong, confident, and empowered,
you can do anything.
Her Fit is Freedom podcasts, courses, and events have changed the lives of
thousands of women. As a frequent guest on podcasts and television, she is also
the creator of the FOX TV Outdoor Houston Adventure series. She currently calls
Houston, Texas, home but can often be found traveling rivers and trails
worldwide.

 

 

QUESTIONS?
Support@fitisfreedom.com
https://FitisFreedom.com

 

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Interview with Dr. Mimi Secor, Nurse Practitioner turned body-building
health advocate and best selling author! 

 

Are you ready to feel motivated? Mimi and I discuss our common passions: health, fitness, and helping other
women reach their potential and their goals! 

 

Join us in the LIVE as we cover the following topics:

– How Mimi became a bodybuilding motivator

– Importance of self care

– Preventing and treating aches and pains

– Anti-diet culture

 

 And more!

 

{Fitness} Consistency is Key
Series…the online fitness event for women because consistent is the new
sexy! This Online Fitness Event for Women is for you if you are ready to get
the body, life and freedom you crave. Join us and get(and stay) consistent with
your fitness.

 

Sunday, Feb 19, @2PM CST – Healthy
and Fit at Any Age: Interview with Dr. Mimi Secor

 

How to join

Go directly to { Fitness }
Consistency is the Key: Motivation and Accountability for women Group (https://www.facebook.com/groups/kellyhoward)
Or RSVP here: https://learn.fitisfreedom.com/fb-live-rsvp/

 

 

Kelly Howard is the Fitness
Consistency Coach with a touch of Adventure! She helps busy women prioritize
the right kind of fitness to feel great and have more time and energy for the
things they love. She believes when you feel strong, confident, and empowered,
you can do anything.
Her Fit is Freedom podcasts, courses, and events have changed the lives of
thousands of women. As a frequent guest on podcasts and television, she is also
the creator of the FOX TV Outdoor Houston Adventure series. She currently calls
Houston, Texas, home but can often be found traveling rivers and trails
worldwide.

 

 

QUESTIONS?
Support@fitisfreedom.com
https://FitisFreedom.com