april, 2023
This is a repeating eventapril 17, 2023 6:00 pm
Event Details
COME MOVE WITH CASTLE HILL FITNESS AT WATERLOO GREENWAY Join us this Spring for free workouts at Waterloo Greenway! The Weekly Workouts at Waterloo Spring Series features three movement sessions
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Event Details
COME MOVE WITH CASTLE HILL FITNESS AT WATERLOO GREENWAY
Join us this Spring for free workouts at Waterloo Greenway! The Weekly Workouts at Waterloo Spring Series features three movement sessions a week: Mondays and Tuesdays at 6pm, and Sundays at 9am. Come get your feel-good movement on with Castle Hill Fitness and various studios within our community!
Monday and Tuesday sessions are held at the Moody Amphitheater lawn,
and Sunday sessions are held at the Meredith Tree Deck. All classes are
free to the community – bring your friends and a mat!
April 10 – JUNE 6
Weekly Program Includes:
Yoga Sound
Mondays 6-7pm
Set some feel-good vibes for the week with mindful movement accompanied
by sound therapy. Each week features a different style of yoga and live
music.
Fitness Fun!
Tuesdays 6-7pm
Keep crushing your day with an energetic fitness or
dance-based workout. Each class mixes cardio and strength moves to get
you sweaty and feeling accomplished!
Self-Care Sunday
Sundays 9-10am
Join us for an eclectic mix of mindful movement – from Qi Gong, Yoga
& Meditation, and Sound Healing, Self-Care Sunday is all about
starting the day grounded and with intention.
Time
10 (Monday) 6:00 pm - 11 (Tuesday) 7:00 pm
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