Castle Hill Fitness is honored to collaborate with renowned yoga
teacher, holistic health coach, author, and founder of the Empowered
Yoga School, Leah Cullis, on her next Empowered Yoga Teacher Training! 

The Empowered training is rooted in yoga tradition , and applicable
to asana and everyday life. If you want to develop your yoga practice or
become a teacher, this training will teach you to weave the wisdom of
yoga through your life for more purpose and inner peace. 

Hands-on assisting is a practice of communication, compassion and connection that can elevate a yoga experience.

In this immersion designed for yoga teachers, you will deepen
your own yoga practice, deconstruct foundational poses, and explore
assisting as a practice that goes beyond the physical poses.

Through discussion, intention setting, detailed demonstration,
giving and receiving feedback, and hands-on skill work, you’ll learn the
actions and energetics of assisting any yoga pose, how to masterfully
incorporate assists into your classes, and an approach assisting that
begins with your own energy and integrity in both your own body and
being.

This experiential program will change your practice and your
teaching, and give you the skill, confidence and clarity to amplify your
impact as a yoga teacher.

Prerequisites: 200-hr Yoga Alliance certification or in process, or minimum 2-year committed yoga practice and teacher recommendation.