august, 2021 This is a repeating eventseptember 7, 2021 7:00 amVirtual POWER UP! A Morning Cardio Workout Virtual Virtual 31aug(aug 31)7:00 am26oct(oct 26)7:45 amVirtual POWER UP! A Morning Cardio WorkoutA Virtual Cardio WorkoutCategory:Community Workouts Event DetailsWake up, stay home and get your heart-rate and muscles fired up first thing. Or get to the office early and power up your day! This class is a total body, more Event Details Wake up, stay home and get your heart-rate and muscles fired up first thing. Or get to the office early and power up your day! This class is a total body, aerobic, strength conditioning workout. This interval based class combines full body strength exercises with cardio bursts. Every muscle in your body will be pushed to perform, and your heart rate will increase for a great cardio virtual workout. FEEL YOUR BODY CHANGE! Start any time and attend when you can, but you won’t want to miss this virtual workout! every Tuesday at 7:00am Taught by Certified Fitness instructor who LOVES high intensity workouts and will motivate you to love them too! Time August 31 (Tuesday) 7:00 am - October 26 (Tuesday) 7:45 am LocationVirtualVirtual CalendarGoogleCal Comments are closed.