A great full body workout, alternating from upper and lower body exercises including elements of tabata interval training.
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Event Details
A great full body workout, alternating from upper and lower body exercises including elements of tabata interval training. Great for all levels!
1.- To access classes, register for your Stronger Austin account onwww.strongeraustin.org 2.- RSVP for your class on our activity calendar. 3.- Class Zoom link will be provided in the RSVP class page.
NOTE: Participant how-to guide is available in Eventbrite confirmation email under ‘View event details’ after registering for a class on Eventbrite.
‘Follow’ us on Eventbrite to keep up with our exercise classes and nutrition programming. To keep up with class updates: text ‘STRONGER’ to 31996