A great full body workout, alternating from upper and lower body exercises including elements of tabata interval training. Great for all levels!

1.- To access classes, register for your Stronger Austin account on www.strongeraustin.org
2.- RSVP for your class on our activity calendar.
3.- Class Zoom link will be provided in the RSVP class page.

NOTE: Participant how-to guide is available in Eventbrite confirmation email under ‘View event details’ after registering for a class on Eventbrite.

‘Follow’ us on Eventbrite to keep up with our exercise classes and nutrition programming.
To keep up with class updates: text ‘STRONGER’ to 31996