This is a repeating eventoctober 5, 2022 10:30 am
THE MOST EFFECTIVE EXERCISE TOOLTRX is a form of suspension training that leverages
THE MOST EFFECTIVE EXERCISE TOOL
TRX is a form of suspension training that leverages gravity and uses body weight exercises to develop strength, balance, flexibility, and core stability simultaneously. Alternate between high and low-impact workouts with modifiable moves. It’s an all-in-one workout!
November 2-30 (skipping the week of Thanksgiving)
10:30 – 11:15am
Pricing for 4-week series:
10% VIP discount
Danny earned his personal training certification from the National Academy of Sports Medicine in 2016 and committed himself full-time to supporting others’ journeys to health and wellness. He enjoys working with all populations, especially people who are new to strength training or getting back into the swing of things after an absence.
(Wednesday) 10:30 am - 11:15 am
Castle Hill Fitness
1112 N Lamar Blvd, Ste. B
Danielle Drewsdanielle.firstname.lastname@example.org 1112 N Lamar Blvd
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