june, 2023
Event Details
LIGHT YOUR PRACTICE UP WITH A FIERY VINYASA FLOW Join Collette for a FREE one-hour Summer Solstice class honoring your own inner fire (your third chakra)! This practice
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Event Details
LIGHT YOUR PRACTICE UP WITH A FIERY VINYASA FLOW
Join Collette for a FREE one-hour Summer Solstice class honoring your
own inner fire (your third chakra)! This practice will harness the
day’s powerful solar energy with a fun yet challenging sequence with arm
balance explorations and an upbeat playlist to energize and ignite you!
Balance the heat with a mindful cool down with a more lunar (Yin) focus.
Afterward, stay and cool down even more during our refreshing Solstice Social, with complimentary beverages!
Friday, June 23
5:30 – 6:45pm
Class: 5:30pm – 6:30pm
Social Solstice: 6:30pm-6:45pm
FREE to all, and all levels welcome!
Meet Collette
Collette is
a 500hr E-RYT yoga teacher and mindfulness guide who has been teaching
in Austin for over 10 years. She strives to practice with an open mind, a
happy heart, and compassion for herself and others. Through
teaching, she hopes to inspire a sense of community and encourage her
students to push past self-imposed physical and mental limits. In
Collette’s class, you’ll experience a light-hearted, dynamic, mindful
and fun flow-based practice. Bring your sense of adventure and a smile!
Time
(Friday) 5:30 pm - 6:45 pm
Location
Castle Hill Fitness
1112 N Lamar Blvd, Ste. B
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