october, 2021

18oct(oct 18)1:30 pm20dec(dec 20)2:30 pmSilver BALLET - A Basic Level Ballet Class for Ages 50Get a great workout at the barre!Category:Arts,Community Workouts

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Event Details

Ballet is an inviting workout alternative because it is gentle on the body and low impact.

Silver Ballet is a 60-minute class geared towards those age 50 in a supportive and professional atmosphere.

Besides the fun of taking a class with other adults, there are many benefits of ballet:

Better posture

Improved memory

An overall brain boost

Improved balance

Grace and coordination

Muscle toning

This class is a must-try. Enjoy the company and promote physical and mental vitality!

Start any time and come when you can!

While geared toward the 50 adult we welcome others wanting this slower class level for only 60 minutes

Time

October 18 (Monday) 1:30 pm - December 20 (Monday) 2:30 pm

Location

Ballet Austin

501 West 3rd Street

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