march, 2023

17mar(mar 17)9:00 am07apr(apr 7)10:00 amRebounder Circuit SeriesCategory:Clinics/Seminars,Community Workouts,Sports

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Event Details

GET YOUR BOUNCE ON!

Join Erin Stewart, Founder of Savor Sweat,
for 60 minutes of low-impact fun bouncing your way to feeling good.
She’ll take you through circuits of strength training intervals
utilizing ankle weights and light weights, between sets of rhythmic
cardio routines moving to the music on the rebounder. A full-body toning
workout that’ll boost balance and stability, and increase energy,
circulation, and vitality! 

Contraindications: If you have back, foot, or
neck injuries, joint discomfort, or heart or circulation problems, we
recommend consulting your doctor before taking this class. 

MARCH 3, 10, & 24
3-week series

Pricing: 
$79 member
$99 non-member
VIP save 10%Erin Stewart, Founder of Savor   Sweat

About Erin
A fitness expert, food entrepreneur and natural food chef
with 15 years in the fitness and wellness industry, Erin spent a decade
owning and operating a boutique fitness brand with 26 locations around
the globe prior to moving to Austin in 2021. She previously trained as a
professional dancer, Pilates and barre instructor in NYC, and is
continuing to teach others the power of marrying fitness and food
through her latest venture Savor Sweat,
a lifestyle platform and app unveiling workouts, clean eating recipes,
and wellness trends with a focus on helping women fuel their bodies for
optimum performance with virtual and IRL cooking and functional movement
classes.

Time

March 17 (Friday) 9:00 am - April 7 (Friday) 10:00 am

Location

Castle Hill Fitness

1112 N Lamar Blvd, Ste. B

Organizer

Danielle Drewsdanielle.drews@castlehillfitness.com 1112 N Lamar Blvd

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