This is a repeating eventoctober 21, 2020 5:30 pm
Join us for 60 minutes of mindful movement and meditation to revitalize the body
Join us for 60 minutes of mindful movement and meditation to revitalize the body and uplift the spirit. Enjoy a variety of different styles including; kundalini, yin, breathwork and more to help you find your groove. Classes will end with a relaxing meditation and sound bath that will leave you on cloud 9. This class is great for all levels, including those new to yoga.
Meg brings a loving & nurturing energy to her classes and believes that yoga and meditation are for everyone and everyBODY. She enjoys helping her students understand how to integrate these ancient practices into their everyday, modern lives.
Each ticket includes afternoon access to the Austin Proper pool deck & gym starting at 3:30pm, an hour class on the 5th floor rooftop, followed by 10% off cocktails in the Lobby Bar. Yoga mats, towels, and Richard’s Rainwater will be provided.
Upon arrival, please check in at the front desk to receive your keycard.
*In the event of inclement weather sessions will be moved to 2nd floor foyer.
Austin Proper offers a state-of-the-art fitness center with signature programming and personalized service for an unparalleled experience. Get active with weekly complimentary yoga or let us schedule a 1-on-1 personal training session with local pros at the ready.
Swift Fit Events curates virtual and onsite fitness & wellness instruction for community and corporate events.
October 14 (Wednesday) 5:30 pm - November 11 (Wednesday) 6:30 pm
Jackie Klusmeyer / Swift Fit Eventsjackieklusmeyer@gmail.com 2929 E 14th St Austin 78702
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