Pom Fitness is a high-energy, dance fitness class that uses
traditional pom movements just like you would see from the dancers on the
sidelines at a basketball or football game.

In this all-levels, 4-week cardio-packed class you will
learn how to move with poms and get a great upper body workout. Learn strong
arm movements and have fun dancing, learning short pom routines set to pop
music, and getting fit!

Cost: $80 for 4-week workshop

Dates & Time: Thursdays, January 19 – February 9, 6:45pm
– 7:30pm

Dance Workshops for Adults