june, 2022

This is a repeating event

08jun12:00 pm12:45 pmPink Pilates Level 1 – A Post-Operative Recovery WorkshopPINK PILATES Level 1 is offered at NO COST for women recently diagnosed with breast cancer, recovering from surgery, currently in ongoing treatment, and those who have been part of our PINK PILATES program for under one year.Category:Arts,Community Workouts,Free Events

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Event Details

The 8-week workshop includes a weekly class that offers
rehabilitative help in the breast cancer recovery process; inspiring hope and
restoring movement. The class offers a specialized program; one that focuses on
gradually increasing range of motion through the shoulders and strengthening
the back. Each session will help to gently stretch and strengthen the shoulder,
chest, back, and abdominal muscles, allowing women to regain and/or maintain a
full range of motion to those areas affected by breast cancer and surgery.

The weekly classes are held in Ballet Austin’s beautiful
center for dance and community wellness located at 501 W. 3rd St in downtown
Austin, a non-medical, happy, mainstream environment that allows for encouragement
and rehabilitation.

We look forward to being a part of your full recovery.

 

DATES & TIMES: Wednesdays, June 8 – July 27: 12:00pm to
12:45pm – 8 weeks)

Cost: NO COST for those new to Pink Pilates for one year

Time

(Wednesday) 12:00 pm - 12:45 pm

Location

Ballet Austin

501 West 3rd Street

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