december, 2022

This is a repeating event

05dec(dec 5)11:30 am13mar(mar 13)12:30 amPilates Strengthen & Sculpt Mat WorkoutA great lunch hour workoutCategory:Community Workouts


Event Details

This class will focus on all of the great principles of a Pilates mat workout using props such as bands, light hand weights, foam rollers, and balls.


This class will help develop a strong inner core while toning, sculpting and strengthening the muscles throughout your body. Improve circulation, stimulate the spine, and feel great all over.

Wear comfortable workout clothing and bring a mat and band. We provide the rest of the props.

Start any time and come when you can! 


December 5 (Monday) 11:30 am - March 13 (Monday) 12:30 am


Ballet Austin

501 West 3rd Street

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