september, 2022 This is a repeating eventseptember 19, 2022 11:30 amPilates Strengthen & Sculpt Mat Workout Ballet Austin 501 West 3rd Street 12sep(sep 12)11:30 am19dec(dec 19)12:30 amPilates Strengthen & Sculpt Mat WorkoutA great lunch hour workoutCategory:Community Workouts Event DetailsThis class will focus on all of the great principles of a Pilates mat workout using props such as bands, light hand weights, foam more Event Details This class will focus on all of the great principles of a Pilates mat workout using props such as bands, light hand weights, foam rollers, and balls. This class will help develop a strong inner core while toning, sculpting and strengthening the muscles throughout your body. Improve circulation, stimulate the spine, and feel great all over. Wear comfortable workout clothing and bring a mat and band. We provide the rest of the props. Start any time and come when you can! https://balletaustin.org/dance-fitness/calendarsectiondance-fitness/ Time September 12 (Monday) 11:30 am - December 19 (Monday) 12:30 am LocationBallet Austin501 West 3rd Street CalendarGoogleCal Comments are closed.