september, 2022
This is a repeating eventseptember 19, 2022 11:30 am
Event Details
This class will focus on all of the great principles of a Pilates mat workout using props such as bands, light hand weights, foam
more
Event Details
This class will focus on all of the great principles of a Pilates mat workout using props such as bands, light hand weights, foam rollers, and balls.
This class will help develop a strong inner core while toning, sculpting and strengthening the muscles throughout your body. Improve circulation, stimulate the spine, and feel great all over.
Wear comfortable workout clothing and bring a mat and band. We provide the rest of the props.
Start any time and come when you can! https://balletaustin.org/dance-fitness/calendarsectiondance-fitness/
Time
September 12 (Monday) 11:30 am - December 19 (Monday) 12:30 am
Location
Ballet Austin
501 West 3rd Street
Comments are closed.