Barre Class Thur 11:30 am @ at DanceXplosion, 9600 Escarpment Blvd #750, 78749.

Barre is a toning, body-weight-lifting workout blending a fusion of ballet, Pilates, yoga and strength training. It uses high repetitions and low impact movements to fine tune muscle, lengthening and strengthening the whole body. The class is designed for a wide range of fitness levels, ages and bodies. No dance experience is required.

Please bring light weights (under 5 lbs ea.), a mat and water to class.