15apr(apr 15)1:00 pm16(apr 16)5:00 pmChakra Savvy Weekend ImmersionCategory:Community Workouts,Lifestyle
A DEEPER EXPLORATION OF YOUR CHAKRAS SYSTEM The chakras are our best roadmap for mind-body connection and healing. This introduction to the chakra system will allow you to cultivate a deeper
A DEEPER EXPLORATION OF YOUR CHAKRAS SYSTEM
The chakras are our best roadmap for mind-body connection and
healing. This introduction to the chakra system will allow you to
cultivate a deeper understanding of what the chakras are and how you can
learn to use this powerful system to bring harmony, balance, and
healing into your body and life, and into the bodies and lives of your
The full weekend includes Saturday and Sunday, along with that month’s Chakra Savvy Yoga Practice.
Saturday and Sunday
Full Weekend (Saturday is a pre-requisite for attending Sunday session)
10% VIP member discount
Chakra Basics: The Foundation for Balance and Harmony
Learn all about the chakra system, and how imbalances of each
chakra show up in our bodies and in our lives. Learn to approach your
own wellness through the lens of the chakra system, and leave with
practical tools and resources on how you can apply this knowledge into
your own wellness journey. This portion of the workshop will be a mix of
lecture and practice, and is open to anyone who is interested in
learning more about the chakras.
Practical Application of Chakra Theory for Wellness Professionals
Building upon the principles learned and discussed on Saturday,
we will take a deeper dive into modern and practical application of how
to use the chakra system to identify and address common complaints in
your wellness clients. This portion of the training will be focused
around the wellness professionals in the room so you can leave with
practical tools and resources to add to your “toolbox” when working with
your clients. This part of the training is geared towards wellness
professionals, and attendance on Saturday is a pre-requisite.
Formerly a professional dancer, Jess Goulding (E-RYT 500,
C-IAYT, YACEP) has been teaching alignment-based contemplative and
therapeutic yoga since 2004. She has taught yoga and stress management
in a myriad of settings, from private sessions to group settings, and
enjoys bringing the rich healing methods of yoga to all challenging
aspects of life. Jess’s teaching style is both fun and informative, as
she meets each student right where they are and takes them deeper into
their own personal journey.
15 (Saturday) 1:00 pm - 16 (Sunday) 5:00 pm
Castle Hill Fitness
1112 N Lamar Blvd, Ste. B
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