august, 2022
This is a repeating eventaugust 4, 2022 7:00 amaugust 18, 2022 7:00 am
11aug7:00 am7:45 amCardio KickboxingCategory:Community Workouts
Event Details
Join Sonya at Castle Hill Fitness in this motivational kick butt class! Improve your speed and coordination with punch and kick combos while increasing
Event Details
Join Sonya at Castle Hill Fitness in this motivational kick butt class! Improve your speed and coordination with punch and kick combos while increasing overall strength and cardio with athletic conditioning drills. Weighted gloves are optional.
Sign-up opens 6 days in advance! Classes are included with CHF membership or are availalbel for purchase a la carte.
Time
(Thursday) 7:00 am - 7:45 am
Location
Castle Hill Fitness
1112 N Lamar Blvd, Ste. B
Organizer
Rebecca Brumbergrebecca@castlehillfitness.com 1112 N Lamar Blvd
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