may, 2022

26may7:00 am7:45 amCardio KickboxingCategory:Community Workouts

Event Details

Join Sonya at Castle Hill Fitness in this motivational kick butt class! Improve your speed and coordination with punch and kick combos while increasing overall strength and cardio with athletic conditioning drills. Weighted gloves are optional.

 

Sign-up opens 6 days in advance! Classes are included with CHF membership or are availalbel for purchase a la carte. 

Time

(Thursday) 7:00 am - 7:45 am

Location

Castle Hill Fitness

1112 N Lamar Blvd, Ste. B

Organizer

Rebecca Brumbergrebecca@castlehillfitness.com 1112 N Lamar Blvd

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