september, 2021

20sep(sep 20)11:30 am29nov(nov 29)12:30 pmArms, Abs & Legs Conditioning WorkoutA great downtown lunchtime workoutCategory:Community Workouts

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Event Details

Everyone wants shapely, toned arms and legs and firm abs.

 

Challenge your core, add in some reps for the arms and legs, do it regularly, and after several weeks you will notice a change in your body!

 

Developing strong arms, legs and abs is achieved through consistent training. The more you come the better the results! To maximize results, incorporating abdominal work with arm work leads to a more efficient workout, increased metabolic burn and greater satisfaction.

 

Start any time and come when you can.

Taught by certified Pilates instructor

 

Time

September 20 (Monday) 11:30 am - November 29 (Monday) 12:30 pm

Location

Ballet Austin

501 West 3rd Street

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