Category: "Workouts" Articles
July 1, 2022
As I drove to Rō Fitness, I had the cute little kids’ song from 1912 (yes, 1912!!) playing in my head. Remember? “Row, row, row your boat, gently down the stream… merrily, merrily, merrily,...
June 14, 2022
A lush oasis for outdoor enthusiasts of all ages, Waterloo Park provides 11 acres of green space in the heart of downtown Austin. After undergoing a total transformation, the revitalized park opened in August...
June 1, 2022
Hello AFM! We have another local gem to share in our quest to showcase Austin’s mecca of fitness. This month’s tour brought us to Austin Archery Club (AAC), where beginners to accomplished archer enthusiasts...
May 6, 2022
It’s about to get really HOT out there! There’s no time like the present to submerge yourself in some refreshing H2O. And while you’re at it, you can burn calories and tone up all...
May 1, 2022
Whether you’ve been in Austin for a month, a year or are an OG Austinite, you know that East Austin has become a hot spot for amazing restaurants, coffee shops and some of the...
May 1, 2022
WHAT IS THE ORANGETHEORY WORKOUT? WHAT CAN PEOPLE EXPECT WHEN THEY COME TO CLASS? The Orangetheory workout is a 1-hour, heart rate-based, full-body workout for all fitness levels. It is an affordable small group...
May 1, 2022
“Parkour!” refers to a memorable scene from the American TV series “The Office” in which the character Michael Scott performs a clumsy roll over a couch and excitedly screams, “Parkour!” Does anyone else have...
April 5, 2022
As beautiful Spring weather makes its way back to Austin, Castle Hill Fitness is heading back to Waterloo Greenway for another season of free fitness in the park! The local gym is once more...
April 1, 2022
This one for me could have gone south for me… allow me to explain. In the ‘80s and ‘90s, I grew up in the country on 20 acres outside of the small town with...
April 1, 2022
Hello there, AFM readers! My name is Billy Bosco, and I’m obsessed with fitness. I do happen to be a personal trainer and boot camp instructor, so it is my job to love this...
March 1, 2022
Welcome back AFM! We are spotlighting another local outfit to share with all of you in our quest to showcase Austin’s mecca of fitness and the many outlets for you to get your sweat...
March 1, 2022
Why exercise alone when you can work out with your furry best friend? It’s the perfect opportunity to get your workout in while spending time with your pup! Working out with your pet is...
March 1, 2022
After last month’s KMB feature shoot, it was an easy decision to make a second trip and continue with the other circus tricks included at Bat City Circus. If you missed last month’s feature,...
February 1, 2022
Hey, Austin Fit Magazine readers! This month’s Ambassador’s Corner will highlight Rooftop Yoga at The Riley because it’s just too good to not know about. As a reminder, this Ambassador’s Corner is dedicated to...
February 1, 2022
Happy New Year AFM Readers! It is a brand-new year — another chance to try new things and stretch our comfort zone while learning new activities, and AFM is just the place to discover...
January 17, 2022
January is widely known as “Resolution Month”. You’ve seen it before! Each year, people are goal-setting and aiming to create better habits like drinking less or exercising more. But how can we get beyond...
January 1, 2022
If I had not been in fitness competitions years ago (1991-1999) and participated in some effective dance classes during those years to learn movement with music, I would have been incredibly intimidated by BEAT...
December 1, 2021
For many years, a common issue I see and hear is that someone’s glutes feel dead, are unresponsive to growth and/or are in pain. In my opinion, the glutes were never properly introduced to...
