Category: "Wellness" Articles
July 1, 2017
The recovery tool market has exploded in the last couple years and for good reason. Whether the goal is to maximize performance and gain an edge on the competition, or recover from chronic pain...
July 1, 2017
Our Feed Good Guide will put you in the care of someone who will cater to your needs—whether it's rehabilitative or preventive.
July 1, 2017
When it comes to female contraceptives, reactions run the gamut. Some women stick to the same method for years without a problem, while others experience a nightmare of side effects. But are the tales...
July 1, 2017
1. Cryotherapy During a Cryotherapy treatment, blood rushes to the core as a survival mechanism in reaction to the sub-zero temperatures and blood becomes very oxygenated and nutrient-dense. Minutes after the treatment, blood rushes...
June 1, 2017
Across America, 30 to 45 million children between the ages of 6 and 18 are participating in organized sports. The benefits of being active and participating in athletics are well-documented, but unfortunately, the increase...
June 1, 2017
Incontinence starting to feel like an inconvenience during your workouts? Here’s why it’s happening and how to fix it, explained by Angela Dobinsky, PT, DPT of Sullivan Physical Therapy.
April 30, 2017
We interviewed Dr. Stephen Eledge, who started training to become a certified Airrosti provider in 2011. Back then, he was one of only 49 in the country. Now, there are now 200 providers across...
April 30, 2017
Discover if your feet could be causing you injury and what you can do about it.
April 1, 2017
AFM staff members review three different at-home test kits.
April 1, 2017
Many people cringe at the thought of needles, but using acupuncture needles to treat your pain and ailments can be a huge source of relief. Matthew Kirsch of Kirsch Method Acupuncture and Bodywork...
April 1, 2017
Welcoming a newborn to your family is a time of excitement, filled with first-time adventures and experiences that run the gamut from the surreal to existential joy. For the recreational or elite athlete, a...
March 1, 2017
Unlike a lot of Texans, Austinites can learn how to row right in the heart of their city. Texas Rowing for All, a nonprofit organization, works to expand access to rowing lessons to people...
March 1, 2017
While you might feel as if you’re the master of your dog, when it comes to the five senses, you may want to think again. Your pups have more advantages than you give them credit...
March 1, 2017
As a newly single “fitness person”, I’ve recently been working on identifying what is most important in a partner for me. Just how crucial is commonality when it comes to fitness and nutrition in...
March 1, 2017
Feeling tired? Foggy? Not like yourself? Your hormones could be the reason.
