What it means to have a furry friend in our lives
Dealing with your post-pregnancy body
Fit Austin seniors travel to Texas Senior Games
Getting back into your exercise routine with kids
AFM goes to the dogs with these fit fidos.
Kids tris becoming increasingly popular.
Austin’s daily devotion to fitness around Lady Bird Lake is a tribute to the Former First Lady.
Blogger illuminates the emotional turmoil of not being told the truth about weight.
One man’s transformation to a fit, healthy lifestyle
How swimming can be a great way for the family to bond.