Looking for natural remedies to help you get through allergy season? In part one of this two-part series, we discussed what causes allergies and why diet is the biggest factor in curing them. Now we dig into some remedies if allergies remain after adopting an anti-inflammatory diet.
Ever wondered what nutritionists eat? So do we! After all, they are in the business of healthy eating and keeping fit. for a little extra inspiration to fill your own plate with some healthy eats, Here’s what these nutritionists are into at the moment.