Browsing: Nutrition

Healthy Living
Why We Should Eat More Intuitively

It’s easy to get confused by today’s information overload—especially when it comes to diet and nutrition. Here are some simple steps to reconnect with your intuitive sense of what foods are best for your body.

Grooming
How to Detox your Armpits

The sweaty summer months are approaching quickly, so check out these simple tips for improving your body odor so you can ditch harmful deodorants for good!

Guide
2018 Pet Guide

Check out our special guide for your furry friends. We’ve compiled the best places for you and your four-legged bud to play outside, get a trim, or check in with the vet. Plus, shop these local food brands to keep your pet healthy!

Nutrition
Part 2: Natural Cure for Allergies

Looking for natural remedies to help you get through allergy season? In part one of this two-part series, we discussed what causes allergies and why diet is the biggest factor in curing them. Now we dig into some remedies if allergies remain after adopting an anti-inflammatory diet.

Fitness
Ask Sam Now

Welcome to Sam’s hot sauna! Home of straight talk without the B.S. Open and frank advice on matters ranging from practical to taboo. Topics of discussion include fitness, nutrition, and sex—so ask Sam now!

Nutrition
Favorite Recipes from Eight Local Nutritionists

Ever wondered what nutritionists eat? So do we! After all, they are in the business of healthy eating and keeping fit. for a little extra inspiration to fill your own plate with some healthy eats, Here’s what these nutritionists are into at the moment.

Recipes
Bee’s Knees Energy Bowl

Ingredients: 5 oz Coconut Water 2.5 oz Acai (frozen blocks) 2 Bananas (frozen) Toppings to be added at your discretion: Honey Sliced Seasonal Fruit Cacao Nibs…

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