Category: "Nutrition" Articles

July 1, 2016
The taste of water can be bland, but we can’t risk dehydration in the Texas summer heat. Satisfy your taste buds with these water alternatives. With summer at full blast every time we walk...
June 1, 2016
Next to Crawfish Étoufée, Crawfish Cream is an excellent way to use up the leftover crawfish from the season's boils. What You Need (SERVES 2) 6 oz bucatini or spaghetti, cooked 1 Tbsp butter...
June 1, 2016
Artificial energy shots have long been “one-hit wonders”: powerful enhancers to get you feeling more awake and energized, available in two fluid ounces. However, those boosts in a bottle are old news because of...
June 1, 2016
AFM teamed up with hostess extraordinaire Camille Styles to give you the best tips and treats for your next summer gathering. PHOTOGRAPHY BY WESTON CARLS Recipes Watermelon Skewers When it comes to summertime appetizers,...
May 1, 2016
Chicken salad is perfect for a May picnic in the park, but the traditional recipe can be dull. Toss in some watermelon and plum to freshen up this classic dish. What You Need 1/2...
April 1, 2016
April showers can keep you cooped up inside, so embrace the down time by curling up with a bowl of ramen noodle soup. The full flavored broth coats every taste bud and sends you...
April 1, 2016
The Whole30 is a monthlong diet with a focus on eating clean, healthy foods. Not only does this serve as a hearty way to cleanse your body of processed food, hidden sugars, and inflammatories,...
April 1, 2016
When it comes to a healthy lifestyle, we’ve heard it’s smart to note what we eat, how much we eat, and even when we eat. But did you know that where we eat makes...
March 1, 2016
This chilled salad recipe is excellent for picnics out in Zilker with some corn tortilla chips or a healthier option for in-between meal snacking. Remove the avocado and Fido can dig into the good...
March 1, 2016
As the cooler temperatures leave us and we start to head off into warmer months, a three-day reboot can help our bodies reset and recalibrate for the season ahead. Every year I do a...
March 1, 2016
If you like to share snacks with your dog, then we recommend the… Apple Ginger Treats Prep 10 min, Cook 30 min 1 cup brown rice flour ½ cup apple, finely diced ⅔ cup...
March 1, 2016
One of the hottest topics in the fitness community is diet. Do dogs need a strict food regimen to stay in shape as well? Yes, a lot of pets that I see do require...
February 1, 2016
It’s that time of year again; Cold and flu season is upon us in full force. The sniffling, sneezing and coughing interrupts our lives, and it’s not long before we are desperately ingesting whatever...
January 1, 2016
For those who like to devour books as much as food.
January 1, 2016
Once upon a time, protein powder was thought of as a supplement for only the most serious of athletes or bodybuilders. And back then, only the most serious of competitors wanted to consume these...
January 1, 2016
This salmon recipe is so simple that it is impossible to mess up. The parchment packet locks in all the contents, so the fish and vegetables retain flavorful moisture. Low fat, high protein and...
December 1, 2015
When it seems like all of your friends and family have varying dietary needs, prepare a holiday dish that is sure to be a crowd pleaser.
December 1, 2015
Best Guide to Austin Living 365 Things to Do in Austin I consider the 365 Things blog and Instagram account (@365thingsaustin) to be the Austin equivalent of Oprah. With over 100,000 followers on Instagram,...
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