Category: "Lifestyle" Articles

December 1, 2015
As a woman speaking from personal experience, the “Freshman 15” took one semester to gain and three years to lose. This elusive yet infamous weight gain affects so many unsuspecting students just trying to...
November 1, 2015
Look and feel ready for any fitness challenge with the right pair of leggings.
November 1, 2015
New indoor cycling studio will make your heart beat a little bit faster.
November 1, 2015
Take one look around your office on Monday and you’re bound to overhear a coworker singing the fantasy football blues. Even worse, you’re the one down in the dumps because Patriots quarterback Tom Brady...
November 1, 2015
Adventure saintbernard.com Picture Eno Jacket  $450  Coal The Nations Pom Beanie $30  Smith Optics I/OX Goggles $122  Atlas 1025 Snowshoe $200  Danner Mountain Pass (Cedar) $350  GoPro Hero4 Session $300  Stanley  The Legendary Classic...
November 1, 2015
Resolute Fitness on South Lamar Boulevard resolutefitness.com Resolute Fitness: Cycling & Yoga, the popular boutique fitness studio of Steiner Ranch, is expanding to South Austin in November and will be located at Lamar Union...
November 1, 2015
It must take having a screw loose to do what we do for fun. Trail runners thrive on getting filthy, and it's not uncommon to lose toenails. Some of the hard-core trail races take...
November 1, 2015
Although this trail used to be referred to as just "Slaughter Creek,” the City of Austin now refers to this family-oriented park by its new full name. While two major developed areas provide limitless...
November 1, 2015
Do I need to foam roll after every workout? Do I need to roll out longer after a run (as opposed to a gym workout?) Foam rolling, which provides myofascial release, breaks up the...
October 1, 2015
With over 300 acres of land with facilities for hiking, horseback riding, disc golf and grilling, Mary Moore Searight Metro Park has ample options for fitness and family fun.
October 1, 2015
Studios and stores for fitness-minded folks
October 1, 2015
As the cost of triathlon racing keeps increasing in Austin, athletes find themselves wondering: what’s factoring into these high fees?
October 1, 2015
Fitness For You 1. 3M Half Marathon January 24, 2016 The 3M Half Marathon is one of Austin's largest road racing events, with a route that winds through the streets of central Austin and...
October 1, 2015
An event that fuses fitness, the spirit of adventure, and a proclivity for puzzles will have you sweating through the night.
October 1, 2015
Check out the best new kicks for the fall season.
October 1, 2015
From ziplining with guns to free falling off a 7-meter platform, the Stunt Ranch will show you what you’re capable of.
October 1, 2015
Not one outfit fits all activities. Find what’s fitting for CrossFit, Cyclocross and running.
October 1, 2015
Your health and fitness questions. Our answers.
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