Category: "Healthy Living" Articles
June 1, 2018
Opposites attract.
Savory peanut butter loves sweet jelly; a hard weight session deserves a rest day; and bacon and leafy can be friends.
June 1, 2018
At Austin Fit, we pride ourselves on being original, well-researched and above all, fun. The A-List is a curated list of our team’s favorite products and tips based on personal experience and expert advice....
June 1, 2018
Thousands of people descend and ascend the famous Bright Angel and South Kaibab Trails of the Grand Canyon annually. While it’s not easy, there is one unofficial trek reserved for the crazy: a one-day...
June 1, 2018
After losing his father to alcoholism, Rob Dial dedicated himself to a life of altruism. Now a renowned performance coach, motivational speaker, podcaster, and viral video phenom, the Austin-based jack-of-all-trades is hoping to touch...
June 1, 2018
PeaceBox is making mindfulness mobile
to reduce stress around the city.
June 1, 2018
Studios, shops, and entertainment for fitness-minded folks.
June 1, 2018
Studios, shops, and entertainment for fitness-minded folks.
May 1, 2018
Busy does not make things happen. Busy happens to you. Don’t wear the busy badge.
May 1, 2018
Do you feel bloated—no matter if you have a salad, smoothie, or burger for lunch? It may be more than just what you ate.
May 1, 2018
COOLA Travel Size Organic Sunscreen Spray $20 Organic Bronze (The Domain) Whether you’re packing your bags for a getaway or heading to Barton Springs pool, this organic, TSA-compliant sunscreen will meet your every need. Sheer,...
May 1, 2018
Welcome to Sam’s hot sauna! Home of straight talk without the B.S. Open and frank advice on matters ranging from practical to taboo. Topics of discussion include fitness, nutrition, and sex—so ask Sam now!
May 1, 2018
We sit down with Rocco Bruno, founder of Regenesis Integrative Health Centers, to discuss the process of colon irrigation.
May 1, 2018
It’s easy to get confused by today’s information overload—especially when it comes to diet and nutrition. Here are some simple steps to reconnect with your intuitive sense of what foods are best for your...
May 1, 2018
In this three-part series, we explore some powerful steps you can take to up your relationship game!
May 1, 2018
In this three-part series, we explore some powerful steps you can take to up your relationship game!
May 1, 2018
Austin’s Green Ninja Cooks are teaching kids how to enjoy healthy, plant-based food.
May 1, 2018
Studios, shops, and entertainment for fitness-minded folks.
May 1, 2018
The sweaty summer months are approaching quickly, so check out these simple tips for improving your body odor so you can ditch harmful deodorants for good!
