Balance is the key to fitness longevity.
The Travis County Sheriff’s Cycling Team exists to promote fitness and service.
Nutrition and exercise classes offered throughout Austin.
These five simple games can get your kids up and having fun this summer, all while instilling a lifetime love of movement among children.
Active parents lead to active kids.
An outdoor enthusiast’s playground awaits at Milton Reimers Ranch Park
Managing stress can optimize your health, vitality, and waistline
The Austin Ridge Riders are a band of bike-riding volunteers who care for area trails
Questions submitted by readers, answered by AFM staff
Check out a few trails while you’re in Austin — or, some roads, rivers, or lakes.