Active parents lead to active kids.
An outdoor enthusiast’s playground awaits at Milton Reimers Ranch Park
Managing stress can optimize your health, vitality, and waistline
The Austin Ridge Riders are a band of bike-riding volunteers who care for area trails
Questions submitted by readers, answered by AFM staff
Check out a few trails while you’re in Austin — or, some roads, rivers, or lakes.
A look at how Austin stays fit.
Who says you need to leave home to find fitness?
How to introduce changes into kid’s lives
What to do about managing your child’s weight