Category: "Healthy Living" Articles

June 1, 2015
BlenderBottle ProStak   $14+ / blenderbottle.com What we thought about it: This is an all-in-one kind of bottle. It’s durable and can help organize your supplements, snacks, pills, and liquids. Comes with a wire whisk and different...
June 1, 2015
Allow the weight of the world to wash away with a dip in the cool, emerald green water at this natural, spring-fed oasis
May 1, 2015
Explore Austin’s Backyard Paradise
May 1, 2015
Welcome to May in Austin! Whether you are new to the area or anticipating your twentieth summer in the city, the height of summer in Central Texas can be hard to combat when training...
May 1, 2015
Q. I keep hearing about a new sport called “speedriding.” What is it and where can I try it out? Speedriding is another one of those hybrid sports that combines one crazy activity with...
May 1, 2015
Spun Ice Cream   1912 E. Seventh St., Suite C; spunicecream.com Frozen yogurt may be your favorite go-to treat, but a new ice cream shop is about to up your status quo, fro-yo game....
April 1, 2015
Much is changing about our city, but a few things will never change about living here. Like, for example, how it’s in your best interest to be in possession of a yoga mat, a...
April 1, 2015
Guidance for working out Life’s conundrums
March 1, 2015
My diagnosis couldn’t stop me from dreaming. I wanted to be in top shape. I wanted to be the one stepping on that stage.
March 1, 2015
Greet the upcoming spring season by exercising your green thumb.
February 1, 2015
Q: What’s the best way to cut and de-seed a pomegranate?  A: For as nutritious as pomegranate seeds are for you (purported health benefits range from decreased joint inflammation to cancer cell prevention), they...
January 1, 2015
Q: What are a few things you have stocked in your fridge at all times? A: I always have fresh squeezed green juice that I make from all sorts of weird combinations of veggies,...
January 1, 2015
Pure Pilates Austin  11011 Domain Drive; purepilatesaustin.com Pure Pilates Austin, a pilates studio, has opened in the Domain. Owners Allison Slapnicka and Cameron Drummond decided to start their second location after seeing the success...
October 1, 2014
During the hot days of late summer, Austin pulses with the excitement of a new school year. Bright yellow school buses punctuate regular traffic routes, and children flood back into classrooms sporting new school...
September 1, 2014
Traveling, whether on a business trip or the family vacation, means a break from habit. Cramped hotel rooms, less-than-stellar gym equipment, and unfamiliar surroundings can be enough to dissuade the overwhelmed traveler from getting...
August 1, 2014
It seemed an unlikely friendship—this crew-cut wearing football coach and a guitar-strumming poet revered among the happy hippies of Austin. Yes, Darrell Royal and Willie Nelson were an odd pair, but music and golf...
August 1, 2014
We all look forward to going on vacation. For most, it is the highlight of the year. It is a time to refuel, reflect, spend quality time with the people we love, and make...
July 1, 2014
Balance is the key to fitness longevity.
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