Category: "Healthy Living" Articles
June 1, 2017
Introducing kids to an active lifestyle.
June 1, 2017
Support groups for men and women who desire to be better parents, role models, and partners.
April 30, 2017
The idea of working from home is growing more and more popular, but is it as great for your health as it is for your convenience?
April 1, 2017
Mattie’s 811 W. Live Oak St., Austin, TX 78704 Iconic Austin landmark, Green Pastures, has become home to a vibrant new restaurant, Mattie’s. Paying homage to one if its original owners, Martha “Mattie”...
April 1, 2017
AFM staff members review three different at-home test kits.
April 1, 2017
Featuring five local farms rooted in feeding the community.
April 1, 2017
When we built raised garden beds at SFC, we made them 4’ x 8’ in size. If you choose to build one that large, be sure to enlist the help of a friend. For...
April 1, 2017
Welcoming a newborn to your family is a time of excitement, filled with first-time adventures and experiences that run the gamut from the surreal to existential joy. For the recreational or elite athlete, a...
April 1, 2017
To support local farmers and purveyors, shop at one of the many farmers’ markets around town. There is a wide variety of vendors selling seasonal produce, jams, honey, candles, humanely raised meat and dairy,...
March 1, 2017
Unlike a lot of Texans, Austinites can learn how to row right in the heart of their city. Texas Rowing for All, a nonprofit organization, works to expand access to rowing lessons to people...
March 1, 2017
Not all salts are created equally. To make things simple, we broke down what gives each of the top types of salt their unique looks, tastes, and feels.
March 1, 2017
How to make healthy choices when traditional favorites are calling your name.
March 1, 2017
You never forget your first win.
March 1, 2017
If anyone knows how to put together a string of songs to get you moving, it’s spin instructors. They’re the DJs of the fitness world, always staying up-to-date on the newest hits and freshest...
March 1, 2017
As a newly single “fitness person”, I’ve recently been working on identifying what is most important in a partner for me. Just how crucial is commonality when it comes to fitness and nutrition in...
March 1, 2017
You wake up feeling strong, supple, and motivated to build the body you want or to dominate training for your next race or competition. You rack up your cardio minutes, hammer through your resistance...
March 1, 2017
As told by AFM Staff Dogs, Cooper, Hank, Shiner, and Teddy.
February 1, 2017
Studios and stores for fitness-minded folks. Flywheel Sports 220 Amy Donovan Plaza, Suite 128, Austin, TX 78758 The future of cycling has officially come to town. Flywheel Sports, the indoor fitness company that is...
