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For Outdoors Vuori Trail Short $68 • vuoriclothing.com Doing anything active, or even relatively inactive, outdoors in Central Texas in August is pretty much guaranteed to…

Fitness
20 Ways to Bounce Back from Soreness

1. Cryotherapy During a Cryotherapy treatment, blood rushes to the core as a survival mechanism in reaction to the sub-zero temperatures and blood becomes very oxygenated…

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