It’s that time of the year when people start to frantically search for the latest diet or weight-loss program. Our feeds are dominated by tag lines and ads: “Beach body blast.” “Lean and tone...
During the warm summer months of Austin, there are so many fun activities you’ll want to take part in. Between picnicking at Zilker Park, watching over one million Mexican free-tailed bats emerge from under...
Every year, I forget how hot Texas summers are. I’m quickly humbled as I melt the second I step outside. But I wasn’t raised to be a quitter and if you’re in Texas, neither...
It’s about to get really HOT out there! There’s no time like the present to submerge yourself in some refreshing H2O. And while you’re at it, you can burn calories and tone up all...
It may seem counterintuitive to hit the links during a Texas summer when the sun is scorching, but the summer season can actually be a great time to be out on the golf course....
Special Olympics has a place in many people’s hearts, regardless of what career they may have. Such is the case for Meagan Flynn; she works at Home Goods in Austin from Monday to Thursday,...
Whether you’ve been in Austin for a month, a year or are an OG Austinite, you know that East Austin has become a hot spot for amazing restaurants, coffee shops and some of the...
Disc golf has grown to be a popular sport to the point where communities are referring to today as the golden era of disc golf. The sport can be as simple as throwing a...
When it comes to tricks, JB O’Neill has plenty of them. As a professional wakeboarder, O’Neill is on the water most days in the summer, having fun and trying new techniques. Born and...
WHAT IS THE ORANGETHEORY WORKOUT? WHAT CAN PEOPLE EXPECT WHEN THEY COME TO CLASS? The Orangetheory workout is a 1-hour, heart rate-based, full-body workout for all fitness levels. It is an affordable small group...
It is 6 a.m. near Lady Bird Lake, and the faint smell of sunscreen slowly fills the air. The University of Texas Rowing team is no stranger to an early morning workout, especially during...
“Parkour!” refers to a memorable scene from the American TV series “The Office” in which the character Michael Scott performs a clumsy roll over a couch and excitedly screams, “Parkour!” Does anyone else have...
It takes unique and extraordinary individuals to push a sport so far in one direction that a new niche is uncovered — and that certainly was the case with gravel bike racing. You’ve heard...
Searching for a sports bra that fits comfortably can be difficult, especially if you’re not sure what to look for. Kristi Andrews, managing owner of Austin-based lingerie and swimsuit store Petticoat Fair, shares her...
Golf is a family sport and year-round fun for all ages. Getting the entire family outside and active makes it a fun and collaborative activity, too. How can newer or less experienced golfers of...
If you’re interested in building an at-home gym, good news — you don’t have to clear out your entire garage or break the bank! There are plenty of great options to cover budgets and...
The history of yoga and meditation dates back thousands of years. At first glance, yoga and meditation look the same. However, they have a lot of major differences. While meditation can be a part...