Category: "Fitness" Articles

August 1, 2013
Final thoughts from the Tour de France
August 1, 2013
I finally found the perfect hill for repeats in preparation for what is sure to be three days of excitement for area cyclists, the Tour of Austin (ToA)! Why do I need to sharpen my hill attacks? Day 1...
August 1, 2013
Tips for becoming a stronger and calmer swimmer
August 1, 2013
Last weekend was an amazing showing of support from the soccer community, Austin Aztex fans, and Austinites in general. The Aztex have had a terrific season in their sophomore campaign for this "version" of...
July 1, 2013
The highs and lows of joining a new running group.
July 1, 2013
Take a look at the cyclist riding beside you the next time you’re driving downtown. Chances are the cyclist will be a man.  Men outnumber women in cycling 3 to 1 according to information...
July 1, 2013
ESPN, the leading action sports content provider and creator of the X Games, has chosen Austin, Texas, as the next North American host city for the X Games.
July 1, 2013
The Texas 4000, Fighting Cancer Every Mile
July 1, 2013
Change the way you ride? What are you talking about? I hop on the saddle, pedal, and it moves…right? Correct. We are not talking about a new way of sitting on the bike; what...
July 1, 2013
Last night we spoke with the Devenir Gendarme, or French police who were in charge of managing reporters during the Tour.   They told us that the roads up Alpe-d’Huez were closed and have been...
July 1, 2013
How to make the most of every stroke for maximum results
July 1, 2013
A look into the cycling routes in Bourg-d’Osians
July 1, 2013
Circuit of The Americas has joined the list of venues playing host to the popular Tour of Austin bicycle racing weekend, set for Aug. 31 to Sept. 2.  The Circuit will host the first...
July 1, 2013
The Gold Cup
July 1, 2013
Focusing on multidirectional movement is a great way to maximize your potential to become a versatile athlete.
July 1, 2013
The best gadgets to help you achieve your fitness goals.
July 1, 2013
A woman's personal journey of conquering Alpe-d'Juez
July 1, 2013
The benefits of training camps
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