Category: "Fitness" Articles

February 7, 2013
A new award in the AFMDC Distance challenge recognizes improvement.
February 7, 2013
The difference between races here and races in Europe.
February 7, 2013
Training for the AFM Fittest and overcoming the pull-up.
February 7, 2013
AFM checks in with preparations for 2013 AFM Fittest.
February 7, 2013
Heeding anomalies in the lap lane
February 7, 2013
The new type of lightweight shoe for runners.
February 7, 2013
Using a partner doubles the fitness pleasure.
February 7, 2013
The scars from running can be worth it for the love.
February 7, 2013
A story of how an athlete fell in love with running again.
February 7, 2013
Find what pushes you to win and achieve
February 7, 2013
Follow the 230 mile run across east Texas in the Napoleon Ultra.
February 7, 2013
Husband and wife excel at fitness and nutrition together
January 2, 2013
Dr. Tim Zeddies explains the mental side of making difficult physical-and lasting-changes.
January 2, 2013
Read about readers who transformed their health and fitness
January 2, 2013
How to think about how you swim
January 2, 2013
Making resolutions that will honor your body and be realistic.
January 2, 2013
How to use Pilates to slow down the effects of aging.
January 2, 2013
Tips for helping navigate exercise during cold weather.
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