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Check out
The Endurance Issue
Austin Fit Magazine
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Articles
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Fitness
Category: "Fitness" Articles
What’s This, and What’s It Do?
April 1, 2014
Personal trainer Andy Rivadeneira reviews four pieces of fitness equipment: ARC Trainer, Concept 2 Row Machine, Ab Carver Pro, and Prowler Sled
Fitness
A Go-To Loop for Cycling Central Austin
April 1, 2014
MapMyFitness ambassador Nathanial Friedman loves a coffee and snack along with his ride. Here’s his go-to 20-miler.
Bike
Fitness
Routes
How My Rookie Failure Became My Greatest Success
April 1, 2014
Failing at your first triathlon may actually be the best thing that ever happens in your sporting life.
Fitness
Are You Phasing Your Year?
April 1, 2014
Pro triathlete Patrick Evoe gives advice for breaking through training plateaus by doing something different.
Fitness
Get Moving for Texas’ Million Mile Month in April
March 6, 2014
Whether a walker or runner wanna-be, AFM’s Coach Carrie has devised a plan to help you get prepped to achieve your goals for Texas’ Million Mile Month
Fitness
Developing Killer Topspin
March 1, 2014
A relaxed grip creates the most power and topspin.
Fitness
Tips for Taking on the AFM FITTEST Team Challenge
March 1, 2014
Hear from previous teams on the ways to tackle the three categories of the team competition.
Fitness
Choosing Success in Times of Transition
March 1, 2014
Hard-working, goal-oriented individuals are likely to have noticeable transitions.
Fitness
Austin Marathon Wraps up the 2013-2014 AFMDC
March 1, 2014
Humidity affects the 17,000 runners in the combined fields.
Fitness
Run
Hike the Slaughter Creek Trail
March 1, 2014
Here's a route that's perfect for a hike, short run, or loop on the mountain bike.
Fitness
Training = Time to Focus
March 1, 2014
Increase your focus within 8-12 weeks of your target race.
Fitness
An Introduction to the Rugby Union
March 1, 2014
Learn more about the sport that combines the force of football and agility of soccer.
Fitness
The Training Doctor Is In
March 1, 2014
Spend time with your training journal to take note of trends or emotions.
Fitness
Taking the New Dual Action Saddle for a Ride
March 1, 2014
Two independently moving, adjustable pads offer support for most sizes.
Bike
Fitness
Why You Should Use Stability-Limited Training
March 1, 2014
In the world of fitness training and sports performance, there has been a definite shift in training philosophy across many methodologies through the last ten years. The era of bodybuilding sparked the use of...
Fitness
Hitting Historic Hyde Park for a Run
February 1, 2014
MapMyFitness ambassador Jake Morse isn't just a cyclist; he's a runner, too. Try out his favored short, central route through historic Hyde Park.
Fitness
Routes
Run
Learning the Proper Basics of Kettlebell Training
February 1, 2014
The kettlebell is a simple form of weightlifting that develops power endurance.
Fitness
Fit Set Circuits—Momentum You Can Build
February 1, 2014
Add combination movements to your core routine for increased intensity.
Fitness
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